Introduction
Move over grandma’s chicken soup! I confess, I love onions! I could eat an onion sandwich with nothing else on it. Every dish I cook has onions in it. Little did I know, onions are not only delicious in our favorite dishes, but they also hold incredible medicinal properties! The juicy onion is bursting with vitamins, minerals and antioxidants, providing natural remedies for countless ailments that our ancestors discovered centuries ago. Want in on the onion-solution? Check out my article of ten surprising home remedies using onions that you can easily prepare with ingredients found right in your home. Onions are the ultimate versatile and accessible natural remedy, so try them out today!
Always check with your medical provider before using any home remedy.
Cough Relief
When the common cold strikes and brings along a persistent cough, onions can be your go-to remedy. Slice a medium-sized onion and coat the slices in a tablespoon of honey. Allow it to sit for a few hours, then consume a spoonful of the onion-honey mixture to soothe your cough and relieve throat irritation. You can do this with sugar as well.
Earache Soother
Earaches can be extremely uncomfortable, but onions can provide relief. Finely chop a fresh onion and place it in a clean cloth or sock. Tie it securely and warm it in the microwave for a few seconds. Gently press the warm onion compress against the affected ear for relief from the pain.
Wound Healing
Onions possess antibacterial properties that can aid in wound healing. Grate or blend a small onion and apply the paste directly to the wound. Cover it with a sterile bandage and change it regularly. The onion’s natural antimicrobial properties can help prevent infection and speed up the healing process.
Nasal Congestion Remedy
To alleviate nasal congestion caused by colds or allergies, create a natural decongestant using onions. Boil a sliced onion in water, strain the liquid, and allow it to cool. Use the resulting onion-infused water as a nasal rinse by pouring it into a neti pot or a nasal spray bottle. Gently irrigate your nasal passages to clear congestion and promote easy breathing.
Hair Loss Treatment
Onions can aid in promoting hair growth and combating hair loss. Extract the juice from a medium-sized onion and apply it directly to your scalp. Massage the onion juice into your scalp and leave it on for 30 minutes to an hour. Rinse thoroughly with a mild shampoo. Regular application can help strengthen hair follicles and reduce hair fall. OK this one sounds a bit stinky even for an onion lover like me! Wash your hair well after application!
Sunburn Soothing Gel
The anti-inflammatory properties of onions can provide relief from painful sunburns. Blend a small onion until it becomes a paste and mix it with aloe vera gel. Apply the mixture to the affected areas for a cooling effect and to promote healing and reduce redness.
Fever Reducer
When faced with a mild fever, onions can help bring it down. Slice an onion and place the slices on the soles of your feet. Secure them with socks and leave them overnight. Onions contain sulfur compounds that can aid in regulating body temperature and reducing fever. I read a paper once that said if you rubbed garlic on you feet you would smell it on your breath within an hour. The point being something is being absorbed for that to happen.
Bug Bite Relief
The anti-inflammatory and antihistamine properties of onions can help alleviate itching and swelling caused by insect bites. Apply freshly cut onion slices or a paste made from grated onions to the affected area. Leave it on for a few minutes and then rinse with cool water. Repeat as necessary for relief from the discomfort caused by bug bites. I have not tried this but I am going to as I’m very sensitive to itchy bug bites.
Digestive Aid
Onions contain enzymes that aid in digestion and can help relieve stomach discomfort. Consume raw onion slices with your meals to promote healthy digestion and reduce bloating. If the taste is too strong, try incorporating finely chopped onions into your salads or cooked dishes.
Insomnia Aid
If you’re struggling with insomnia, onions can help improve your sleep quality. Mix onion juice with honey and consume it before bedtime. The natural sedative properties of onions can help you relax and fall asleep faster.
Conclusion
Beyond their culinary uses, onions offer a treasure trove of surprising home remedies for common ailments. From cough relief to wound healing and hair growth stimulation, these versatile vegetables are an accessible and natural way to address various health concerns. However, it’s important to note that while onions can be beneficial, they may not be suitable for everyone. As with any home remedy, it’s advisable to consult a healthcare professional if you have specific health conditions or concerns. Embrace the power of onions as a complementary approach to support your well-being and enjoy their impressive healing properties.
Disclaimer:
The information provided in this article is for educational purposes only and should not be considered as medical advice. While onions have been traditionally used for their potential health benefits, it is important to consult with a qualified healthcare professional before attempting any home remedies or alternative treatments. Every individual is unique, and what works for one person may not work or may have adverse effects on another. Additionally, if you have underlying medical conditions, are taking medications, or are pregnant or breastfeeding, it is crucial to seek professional medical advice before using onions or any other natural remedies. The author and the publisher of this article are not responsible for any possible consequences arising from the use of the information provided.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8789449/
https://www.healthline.com/nutrition/onion-benefits#1.-Packed-with-nutrients