People have been making dandelion wine and vinegar across many cultures for centuries, for different reasons. In Ancient Greece, a medicinal wine was made from them, while in Medieval Europe, young dandelion leaves were used in salads and tea was brewed from its roots. Dandelions’ sweet taste is also worth enjoying in the form of […]
Making Dandelion Wine and Vinegar Read More »
Introduction Fermentation is an ancient preservation technique that adds flavor, probiotics, and extended shelf life to various foods and beverages. It also has many health benefits. One key component of fermentation is a starter culture, such as a ginger bug, which is used to kick-start the fermentation process. In this step-by-step guide, we’ll walk you
How to Make, Use and Maintain a Ginger Bug for Fermentation Read More »
Introduction: In recent years, fermented foods have gained popularity due to their delectable taste and various health benefits. These foods have been a traditional way of preserving food in different cultures before refrigeration was invented. Fermented foods are packed with probiotics, which are scientifically proven to have positive effects on digestion, immunity, and overall health.
The Incredible Health Benefits of Fermented Foods Read More »
