health benefits of lemon balm

Introduction Lemon Balm (Melissa officinalis L.), a herbaceous perennial plant native to the Mediterranean region, is renowned for both its culinary and therapeutic applications. Characterized by its fresh, zesty lemon aroma and flavor, lemon balm a popular choice in a variety of culinary dishes, beverages, and herbal teas. However, the allure of Lemon Balm extends […]